A Wellness Plan as Unique as You Are

Leverage our AI-powered platform to get personalized, actionable steps for better sleep, nutrition, activity, and stress management.

Create My Personalized Plan

Your Personalized Journey in 3 Simple Steps

1. Take the Assessment

Tell us about your goals, lifestyle, and preferences in our comprehensive yet quick wellness profile.

2. Receive Your Plan

Our advanced AI analyzes your data to generate individualized recommendations for nutrition, sleep, activity, and more.

3. Track & Adapt

Follow your daily suggestions, track your progress, and watch your plan evolve with you.

A Holistic Approach to Your Well-being

Nutrition Upgrades

Personalized meal suggestions and smart food swaps. Our approach focuses on sustainable habits, not restrictive diets.

Sleep Optimization

Actionable guidance to improve sleep quality and duration, based on your habits and unique biological rhythms.

Stress Management

Mindfulness exercises, CBT techniques, and relaxation guides tailored to your specific stressors and preferences.

Smarter Activity

Recommendations for movement that fits your life and fitness level, promoting joy and consistency over intensity.

Stylized mockup of the Aura Ancient user dashboard on a tablet displaying progress charts, daily recommendations, and an expert message.
We translate complex wellness data into simple, daily actions.

Powered by Science, Driven by Data

Our platform blends advanced AI with expert knowledge to deliver truly personalized wellness insights.

  • Holistic recommendations covering all pillars of well-being
  • Dynamic plans that adapt as you make progress
  • Focus on small, achievable changes for long-term success
Portrait of David R., 49, an Austin Entrepreneur

"This is the first program that felt like it was made for me, not a 25-year-old athlete. The suggestions are practical and have made a huge difference in my energy levels."

– David R., 49, Austin Entrepreneur

Choose Your Path to a Better You

Monthly Plan

Flexible, cancel anytime. Ideal for getting started.

$29/month

  • Personalized Lifestyle Plan
  • Daily Insights & Reminders
  • Community Access
  • Basic Progress Tracking
Start Monthly
Best Value

Annual Plan

Commit to a year of transformation and save 25%.

$219/year

  • All Monthly Plan features
  • Advanced Progress Analytics
  • Priority Support
  • Exclusive Workshop Content
Go Annual

Frequently Asked Questions

No, Aura Ancient offers a holistic lifestyle upgrade program. We focus on small, sustainable habits across various wellness pillars like sleep, nutrition, activity, and stress management, empowering you to make lasting changes rather than following restrictive short-term plans.
Our key differentiator is the combination of advanced AI-personalization with human expert oversight, specifically tailored for the needs of the 35+ demographic. We blend timeless wisdom with cutting-edge digital insights to offer truly individualized, compassionate guidance.
Users typically report better sleep quality, more consistent energy levels throughout the day, improved mood control, a greater sense of overall well-being, and sustainable progress towards their health goals within the first month of engaging with their personalized plan.
No special equipment is required to begin or continue your Aura Ancient journey. Our recommendations are designed to seamlessly integrate into your existing life and resources, focusing on readily accessible practices and lifestyle adjustments.